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Dr. Neil Furuno & Dr John
adjusting their patients

Asia One Chiropractic - Corporate Partne

Easy exercises to do
at the comfort of your home

Exercises for the Neck - Active Release Technique
03:01

Exercises for the Neck - Active Release Technique

Exercises for the Neck - Neck Extension Stretch (IGTV)(1.17mins)
01:17

Exercises for the Neck - Neck Extension Stretch (IGTV)(1.17mins)

Exercises for the Shoulders - Scapular activation (IGTV)(2.20mins)
02:20

Exercises for the Shoulders - Scapular activation (IGTV)(2.20mins)

Exercises for the Neck - Myofascial Release Tools (Foam Roller - Neck)(1.05mins)
01:05

Exercises for the Neck - Myofascial Release Tools (Foam Roller - Neck)(1.05mins)

Dr Neil - Exercises for Spondylothesis
07:14

Dr Neil - Exercises for Spondylothesis

Chair Exercises - Dr Neil - Body
04:58

Chair Exercises - Dr Neil - Body

Chair Exercises - Dr Neil - Arms and hands (With easy-to-remember captions)
02:20

Chair Exercises - Dr Neil - Arms and hands (With easy-to-remember captions)

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If you are experiencing sharp pains on your spine or any part of your body

while attempting these stretches, it may be due to misalignment of your spine,

we recommend that you come in to let our Chiropractor have a thorough check.
[Special package for first-time customer includes full Spinal X-Ray]:

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